The free content builds your foundation. The $10/month membership gives you everything you need to actually level up — exclusive plans, real challenges, and a community that cares.
WHAT YOU GET
Exclusive Workout Plans
PDF downloads with specific drills, reps, sets, and progressions. No fluff. Just work.
Weekly Shooting Challenges
A new challenge drops every Monday. Track your numbers. Hit your PRs.
Private Community
Group chat with other hoopers grinding every day. Share clips, get feedback, stay accountable.
Early Access
Every video drops for members 48 hours before it goes live on TikTok, YouTube, or Instagram.
Custom Training Schedules
Built around your goals, your schedule, and your current level. Not a one-size-fits-all plan.